Nutrition and Wellbeing - Online short course (2024)

Nutrition and Wellbeing - Online short course (1)

Earn qualifications in nutrition

Go beyond FutureLearn and earn graduate qualifications in nutrition.

We offer online short courses that can lead to a Masters degree and Registered Associate Nutritionist status.

Build qualifications with these online courses

Can we really eat our way to good health?

Learn to make sense of today’s mixed messages on nutrition. Gain the skills you need to evaluate nutrition information, and how to apply it to your own diet.

From superfoods to diet and disease, this free online course covers:

  • the scientific basis of human nutrition
  • current nutrition concepts and controversies.

What you’ll study

Each week you’ll look at a different theme:

The makings of a healthy diet

  • What are the principal constituents of food?
  • Which components of your diet can promote wellbeing and reduce the risk of diseases?

Why do we eat what we eat?

  • What are the drivers that influence our food choices?
  • How do we make sense of available nutrition information?

Food and disease

  • Can you really eat your way to health?

Nutrition fads, myths and the plain truth

  • Is there such a thing as a ‘miracle’ diet?
  • Do superfoods exist, or are our genes to blame for our current nutritional habits?

By the end of this course, you’ll be able to…

  • Explain the scientific basis of human nutrition.

  • Describe components of a healthy diet.

  • Identify principles of healthy eating.

  • Assess your own dietary intake.

  • Identify good examples of evidence-based research.

  • Calculate your own Body Mass Index (BMI).

  • Explore the influences of food choice and eating behaviours.

  • Discuss current nutrition controversies.

Nutrition and Wellbeing - Online short course (2)

As part of the course, we will provide the most up-to-date, science-based information related to diet, health and lifestyle.

Professor Alex Johnstone, course coordinator

How you’ll study

Online learning

Nutrition and Wellbeing is a four-week short course you can start anytime. It’s delivered flexibly online via FutureLearn.

You can study anywhere in the world and manage your study hours to suit you.

Your teaching

You’ll look at a different theme each week, using resources including:

  • videos
  • articles
  • online discussions
  • quizzes
  • real-life case studies from organisations such as Waitrose.

You’ll draw on your own experiences, sharing thoughts, hints and tips with other learners through vibrant course discussions.

Your tutors

The course is delivered by nutritional experts from the Rowett Institute and our School of Medicine, Medical Sciences and Nutrition. These globally recognised centres for academic excellence play a major role in nutrition, wellbeing and human health research in the UK.

Study hours

You’ll spend around three hours per week on this course.

This course punches above its weight! I’ve enjoyed it so much. Many thanks and compliments to our wonderful tutors at the University of Aberdeen for an excellent course.

Helena Turbidy, student on FutureLearn

Where this will take you

Earn a qualification in nutrition

If you’re keen to learn more and earn graduate qualifications in this area, check out our range of credit-bearing online nutrition courses:

Online short courses in nutrition

These flexible short courses help you earn university credits towards postgraduate qualifications in nutrition, including Masters qualifications.

  • Assessment of Nutritional Health
  • Challenges in Global Nutrition
  • Fundamentals of Human Nutrition and Metabolism
  • Nutrition and Health Through the Life Stages
  • Sustainable Diets and Global Food Systems

View all online nutrition courses.

Masters degrees in nutrition

  • MSc Clinical Nutrition (Online)
  • MSc Human Nutrition (On campus)

Why choose the University of Aberdeen for online nutrition science courses?

Nutrition and Wellbeing - Online short course (3)

Fits around full-time work

This course is designed to fit around work. With flexible hours and 24/7 study access.

Nutrition and Wellbeing - Online short course (4)

Nutritional health pioneers

Study with the Rowett Institute. Governments and the food and drink industry have turned to us for research for decades.

Find out more about Rowett research

Nutrition and Wellbeing - Online short course (5)

You’re in expert hands

We’ve been delivering online and distance learning for decades.

Still not sure? Ask us a question

Apply for this course

Start date
Any time
Cost
Free

Added to your wishlist

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Nutrition and Wellbeing - Online short course (2024)

FAQs

Which is the best nutrition course? ›

The following degree/diploma programs can be opted by those who aspire to build a career as a nutritionist:
  • BSc in Nutrition and Dietetics.
  • BSc in Dietetics and Applied Nutrition.
  • B.Sc. ...
  • BSc or Diploma in Food Science and Nutrition.
  • BSc or Diploma in Nutrition and Food Technology.
  • Diploma in Diet Assistant.

How can I learn nutrition for free? ›

  1. Free. Stanford University. Stanford Introduction to Food and Health. Course.
  2. University of Colorado Boulder. Science of Exercise. Course.
  3. Free. University of Pennsylvania. Vital Signs: Understanding What the Body Is Telling Us. Course.
  4. Rice University. Mindfulness and Well-being: Foundations. Course.

What is the difference between a nutritionist and a dietitian? ›

However, nutritionists usually cannot provide medical nutritional counseling or diagnose or treat illnesses. In contrast, a registered dietitian is a credentialed professional. In addition to doing everything a nutritionist can do, an RD can provide medical nutritional therapy and counseling.

Where is the best place to learn about nutrition? ›

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

What nutrition job makes the most money? ›

12 jobs in nutrition with high salaries
  • Clinical dietitian. ...
  • Health and wellness manager. ...
  • Public health nurse. ...
  • Food technologist. ...
  • Regulatory specialist. ...
  • Biologist. ...
  • Epidemiologist. ...
  • Naturopath.
Apr 18, 2024

Is a nutrition certification worth it? ›

A nutrition certification can be a great way to position yourself as an expert in the field. “You may use it to market yourself to get new clients. It can also make you a better coach as you understand nutrition science and the psychology behind applying this knowledge to clients,” says Anderson.

How do I get started in nutrition? ›

To become a nutritionist, you can start by completing an associate degree or a diploma in a major like nutrition, food science or dietetics. This level of education should suffice to work as a nutritionist in most states.

How hard is it to study nutrition? ›

Nutrition is a complex, multidisciplinary field that combines biological sciences, economics, politics, human behavior, and environmental science. Pursuing a Master's in Nutrition online involves a science-heavy curriculum as students complete biology, chemistry, pathophysiology, and biochemistry courses.

What is a nutrition and wellness class? ›

In this course, you'll explore how food affects essential aspects of your life from your weight to how you age to how well you think. You'll also examine how outside influences- family, peers, and the media- can affect your diet and your perception of food and how to set yourself up for nutritional success.

What's better than a nutritionist? ›

Both nutritionists and dietitians work towards a common goal of helping people improve their health through diet. But dietitians go through more standardized training than nutritionists, and are usually able to offer more specialized services, like medical nutrition therapy.

Is becoming a dietitian worth it? ›

The U.S. Bureau of Labor Statistics predicts the employment of dietitians and nutritionist to grow 11% through 2030, which is faster than the average for all occupations. As a dietitian, you may encounter many opportunities for employment. The average national salary for a registered dietitian is $49,878 per year .

What does a nutritionist do on a daily basis? ›

Dietitians and nutritionists typically do the following: Assess clients' nutritional and health needs. Counsel clients on nutrition issues and healthy eating habits. Develop meal and nutrition plans, taking clients' preferences and budgets into account.

How do I teach myself nutrition? ›

Here are some realistic tips for you to get started with healthy eating:
  1. Prioritize plant-based foods. ...
  2. Cook at home. ...
  3. Shop for groceries regularly. ...
  4. Understand that your diet isn't going to be perfect. ...
  5. “Cheat days” aren't acceptable. ...
  6. Cut out sugar-sweetened drinks. ...
  7. Choose filling foods. ...
  8. Eat whole foods.
Jun 24, 2021

What is the best qualification for a nutritionist? ›

Educational Requirements: A master's degree with at least 30 credits in nutrition or dietetics. You can also apply for licensure with a bachelor's degree if you already have RDN certification. Supervised Clinical Experience: At least 1,000 hours. You'll need 1,200 for the CNS exam.

Which is the best nutrition course in the world? ›

6 Best Nutrition Certifications
  • ISSA Certified Nutritionist.
  • NASM Certified Nutrition Coach.
  • Fitness Mentors Fitness Nutrition Specialist Certification.
  • ACE Health Coach Certification.
  • AFPA Nutrition & Wellness Consultant Certification.
  • Precision Nutrition Level 1 Certification.
Feb 12, 2024

Which degree is best for nutrition? ›

What major do you need to be a nutritionist? Popular majors for people who go into nutrition include food science, nutrition, chemistry, biology, dietetics, or biochemistry.

What is the highest nutritionist certification? ›

  • Best overall: ISSA Nutritionist – International Sports Sciences Association.
  • Most respected: NASM CNC – National Academy of Sports Medicine.
  • Best for sports nutrition: NCSF SNS – National Council on Strength & Fitness.
  • Best coaching network: PN Level One – Precision Nutrition.
Nov 10, 2023

What is the top institute for food and nutrition? ›

  • Central Food Technological Research institute, Mysore.
  • College of Rural Home Science, University of Agricultural Sciences, Dharwad, Karnataka.
  • University of Mysore.
  • Punjab Agril University Ludhiana.
  • National Institute of Animal Nutrition, Audugodi, Bangalore.
  • Tamilnadu Agricultural University, Coimbatore.
Mar 13, 2018

Which is the best university for nutrition? ›

10 Top Nutrition and Dietetics Colleges in India 2024
  • Datta Meghe Institute of Higher Education and Research, Wardha. ...
  • NSHM Knowledge Campus, Kolkata. ...
  • Featured College. ...
  • Singhania University, Jhunjhunu. ...
  • Amity University, Gurugram. ...
  • CMJ University, Shillong. ...
  • Era University, Lucknow. ...
  • University of Lucknow, Lucknow.

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